The Essential Oil of Dill (Anethum Graveolens) has been used since ancient times as a medicinal and aromatic herb.
It is often used in northern European countries to flavor bread and fish.
It is recognized by the Italian Ministry of Health as a digestive and regulator of the action of
liver. It has beneficial effects on the nose and throat. Counteracts menstrual cycle disorders.
For aromatherapists it stimulates the production of breast milk and is a good remedy for amenorrhea.
The essential oil of dill is used in aromatherapy for its calming and antispasmodic properties, it is used to calm hiccups, nervous vomiting, colic of nervous origin and aerophagia; it is also diuretic and promotes the elimination of water and nitrogenous waste.
For aromatherapists it is useful in case of bronchitis to relieve the sense of oppression, massage the chest with essential oil diluted in a vegetable oil.
Excellent on fish, try diluting it in a fat such as olive oil or butter, we also recommend it on cocktails in its Essentia | Dill spray version
Room diffuser: to choose between 3 and 6 drops in 100 ml. of water
Bathtub: A few drops of essential oil emulsified in coarse salt or milk or cream or honey to put in hot water (to prevent the oil from evaporating due to the heat)
Massages: we recommend diluting a few drops of essential oil in a tablespoon of oil through
Food use: we recommend 1/2 drops every 100 gr. of food to be flavored to be added at the end of cooking (we suggest to always start with the lowest recommended dose to possibly increase the drops in the future)
Warnings: Do not use in case of chronic diseases.
All information and suggested uses are taken from aromatherapy manuals.
If in doubt consult a doctor / pharmacist
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